January 26, 2012
Join Us For A Weekend Of Workshops At Karma Yoga With Budokon UK Academy Director Sensei Ryan Carldon-Miah Budokon is a mind and body art form inspired by the ancient traditions of Yoga, Martial Arts, Zen Meditation and the study of animal movement. The yogic practice is focused on control, calm, strength and precision, working [...]
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December 5, 2011
Level 1 Suitable for a complete beginner or for those who wish to reiterate the fundamentals of a yoga practice. Begin to release pack pain and tight stiff muscles and joints. Level 2 An introduction and guidance through Vinyasa, sun salutations, arm balances and inversions. A practice to use on a regular basis to give [...]
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