The Art of Adjusting
Yoga workshop with Brian Cooper
Saturday and Sunday the 6th and 7th of September
Cost: £120
Take your adjusting skills to the next level with this in-depth adjusting workshop. Based on his best-selling book, YOGA: The Art of Adjusting, Brian will be showing you how to analyse students' asanas in order to create the best and most effective adjustments.
You will learn to understand and use important techniques, which will help you create and invent your own adjustments. The workshop will also use partner yoga and Thai Massage techniques to expand and refine your skills.
This workshop is aimed at teachers and students of yoga and body therapies who are interested in adding another dimension to their knowledge.
Schedule
| Sat | 11am-1pm | 2:30pm-4:30pm |
|---|---|---|
| Sun | 10am-12noon | 1pm-3pm |
Contact Sammie to reserve your place.




