Timetable

Learning from many years of experience and observation, Karma’s founder Sammie believes in quality over quantity when it comes to class styles. Below are the two styles of classes that we have developed with this ethos in mind to suit all abilities.

 

Please note that although all of our experienced teachers will deliver these classes in their own unique way, you can be assured the level of the class you decide to attend remains the same but with varying content to keep your mind challenged too.

 

If you would like a little extra attention, you can opt for one-to-one or group tuition. This way we can tailor the class to your individual needs – whether you feel like a cardio blast or a more nurturing chill out.

Stretch and Unwind​

Our more calming class.

This class allows you to unwind from the stresses of daily life whilst encouraging flexibility and mobility. Great for stress relief and tension.

Suitable for all abilities.

Uplifting Flow​

Developed to help combat depression,

release tension and leave you feeling radiant.

A perpetual slow flow of postures to ease mind and body. Perfect to get all your joints moving gently.

Suitable for those who prefer to move a little more, even if you’re a fairly active over 50!


 This class is available in the morning and evening and each class is adapted depending on the time of day.

Yoga
Yoga

Time

Duration

Class

Level

Teacher

Monday

1830

60

Uplifting Flow

Beginners/all

Sam

Tuesday

0730

45

Uplifting Flow

Beginners/all

Sam

1830

60

Stretch and Unwind

Beginners/all

Pashala

Wednesday

1830

60

Uplifting Flow

Beginners/all

Sonja

Thursday

1900

60

Stretch and Unwind

Beginners/all

Sam

0730

45

Uplifting Flow

Beginners/all

Pashala

Friday

1800

60

Uplifting Flow

Beginners/all

Celine

Saturday

0930

60

Uplifting Flow

Beginners/all

Pashala/Gemma

Sunday

One-to-one Yoga Sessions

For one-to-one tuition for individuals or groups outside of our regular class timetable, please contact us for details.

A unique tranquil online community.

At Karma you have the choice to attend beginners, intermediate or advanced level classes. Non-members are welcome to attend any of the classes on the schedule.

Courses continuously run for complete beginners to understand and learn the fundamental basic of yoga.

Legal

Connect with us

  • Facebook
  • Instagram

Website design by Imogen Walker